Think, Eat and Move - Healthy Lifestyle Program for Teens 2024

published: 09 May 2024

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Think Eat and Move is an 8-week evidence-based, online healthy lifestyle program designed to help adolescents be active, eat well, and build healthy habits. It is FREE for eligible adolescents aged 13 - 17 in Central or Eastern Sydney seeking healthy lifestyle support!

What's included?

📞 Personalised support & Expert advice

Weekly health coaching calls with a qualified health professional
One-on-one support to help with motivation to set health goals that work for you, and the support you need to track your progress to achieve them.

💻 Interactive online learning sessions

Weekly online learning sessions focused on nutrition, physical activity and behaviour change.

📦 Practical resources

Hands on resources including a recipe book, and physical activity equipment to help your family eat well and be active.
All are sent straight to your home to support and achieve a healthy lifestyle!

How to sign up?

Start as soon as you register!

For more information please contact:

Leila Mohmedi

Community Engagement Officer

leila.m@betterhealthcompany.org

1300 822 953

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What's included?

📞 Personalised support & Expert advice

Weekly health coaching calls with a qualified health professional
One-on-one support to help with motivation to set health goals that work for you, and the support you need to track your progress to achieve them.

💻 Interactive online learning sessions

Weekly online learning sessions focused on nutrition, physical activity and behaviour change.

📦 Practical resources

Hands on resources including a recipe book, and physical activity equipment to help your family eat well and be active.
All are sent straight to your home to support and achieve a healthy lifestyle!

How to sign up?

Start as soon as you register!

For more information please contact:

Leila Mohmedi

Community Engagement Officer

leila.m@betterhealthcompany.org

1300 822 953

Go see Think, Eat and Move - Healthy Lifestyle Program for Teens 2024.

Think, Eat and Move - Healthy Lifestyle Program for Teens 2024 | Sydney

Think, Eat and Move - Healthy Lifestyle Program for Teens 2024 is on 02 May 2024 - 02 December 2024. See start and end times below. Conveniently located in Sydney. Call 1300 833 953 for details. Visit their website at https://thinkeatandmove.org/.

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Event Details

what: Think, Eat and Move - Healthy Lifestyle Program for Teens 2024

when: 02 May 2024 - 02 December 2024

start time/end time: Every day, all day | Wednesday 1 May to Monday 2 DecemberOngoing - Start when you are ready!

venue: Sydney

website: https://thinkeatandmove.org/

phone: 1300 833 953

city/suburb: Sydney NSW

address: George Street, Sydney NSW 2000

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